Browser Cookies
This site uses cookies necessary to properly function. By closing this popup, clicking a link or continuing to browse otherwise, you agree to the use of cookies. View our policies.

Xcel Program

The Xcel Program offers a more flexible competitive option, accommodating athletes with diverse goals, schedules, and levels of intensity.

Divisions:
Bronze, Silver, Gold, Platinum, Diamond

Key Features:

  • Personalized routines with greater creative freedom

  • Skill expectations with fewer restrictions compared to CCP

  • Athletes may repeat levels without limitation

  • Lower weekly training commitment (typically 6–12 hours)

  • Designed to support long-term participation and enjoyment of the sport

 

Canadian Competitive Program (CCP)

The CCP is Canada’s traditional competitive gymnastics pathway. It is designed for athletes with a strong commitment to the sport and aspirations for high-level competition.

Structure:

  • Compulsory Levels (1–5):
    Athletes perform standardized routines focused on foundational skills.

  • Optional Levels (6–10):
    Gymnasts create personalized routines within defined requirements.

Key Features:

  • Highly structured with clear skill progressions

  • Minimum score of 34.00 all-around typically required to advance to the next level

  • Significant training commitment at higher levels (12–20+ hours per week)

  • Increased number of mandatory competitions

  • Ideal for athletes with competitive goals and strong motivation